Dangers of Using AC Constantly

At the office or home air conditioners (AC) has become a necessity. Living in big cities would not be separated from the air conditioning that makes people feel a bit uncomfortable because the air outside is very hot. But the use of air conditioning is continuously turned out to be dangerous.

Working all day in room air conditioner that uses it's been such obligation since the last few years. This is due to more warming of air temperatures caused by global warming. Though the use of air conditioning was also one of the causes of global warming due to ozone layer depletion.

The workers who work in confined spaces is more exposed to pollutants that are indoors. Pollutants come from the use of synthetic building materials continue to rise and can also come from the personal care and household products that contain a variety of other chemicals.

In enclosed buildings that use air cooling, the air circulation around the place just spin that's all and added the same pollutants in the air. This can lead to Sick Building Syndrome. This syndrome can lead to respiratory tract infections and can aggravate asthma and allergy sufferers due to the dirty air.


Symptoms of this syndrome are headache, dizziness, sinus with nasal congestion, itching, red-eye easily and watery, itchy throat, nausea, lethargy and difficulty concentrating. If not treated immediately it can cause more serious illness. In addition, the use of continuous air conditioning can make the skin becomes dry and the body loses fluid.

Some things to remember when using the air conditioning constantly, as quoted from Health24, sa follows:

Diligently check cleanliness of air conditioners such as freon levels checked regularly.
Use a filtration system that can remove some pollutants, thereby reducing the effects that are not good for the wearer.
Consumption of enough fluids so the body does not become dehydrated.
If you have serious health problems associated with air conditioning, be treated immediately and find out what causes it.
For that treat air conditioner properly, so as not to cause problems for the wearer. And frugal in its use for the ozone layer is getting thinner thus slowing global warming.

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